Rice is the staple food of over half the world's population. It is the predominant dietary energy source for 17 countries in Asia and the Pacific, 9 countries in North and South America and 8 countries in Africa.A detailed analysis of nutrient content of rice suggests that the nutrition value of rice varies based on the strain of rice, such as white, brown, red, and black (or purple) varieties having different prevalence across world regions. It also depends on nutrient quality of the soil rice is grown in, whether and how the rice is polished or processed, the manner it is enriched, and how it is prepared before consumption.Rice grown experimentally under elevated carbon dioxide levels, similar to those predicted for the year 2100 as a result of human activity, had less iron, zinc, and protein, as well as lower levels of thiamin, riboflavin, folic acid, and pantothenic acid.
Let's see our Rice Dishes.
This Rice is prepared with cumin seeds.This is for one serving.
This Rice is prepared fried.This is for one serving.
This Rice is prepared with curd.This is for one serving.
Mixed with rice and lentil.This is for one serving.
Basmati polau chaal..This is for one serving.
This Rice is prepared with tomato.This is for one serving.
Lots of vegetables in polau..This is for one serving.
Chicken in Biryani..This is for one serving.
Mutton in Biryani.This is for one serving.
Rice DEsserts..This is for one serving.
Dry fruits with rice and milk..This is for one serving.