Eat a variety of foods from these four food groups every day:
vegetables and fruit
breads and cereals
milk and milk products
lean meats, chicken, seafood, eggs, legumes*, nuts and seeds.
* Legumes include cooked dried beans, peas and lentils..
Let's see our juniors healthy Dishes.
Loveable egg dish.
This is a traditional yet enjoying meat dish for children.
Chesse stuffed capsicum.
Simple Cake with lots of dry fruits.
This is one kind of thin biscuits for children made of banana.
This is made of small fish like salmon or carp with lots of vegetables..
Cereal oats for children.
Fruit in Skewer.
Lots of seasonal vegetables.
Our Surprising Combo.